Beautiful Minds & Harmony Welcomes You
Restoring you, renew your best self now.
Welcome to Beautiful Minds and Harmony Counseling
I have been working in the mental health field for over 13 years. My passion is for the broken. Hope lies in helping the broken become unbroken. My focus is primarily in managing moods that rise to the level of interfering with daily functioning, such as; social, emotional, occupational, environmental and relational. I have worked with a diverse population through my career. Often people can become non-functional due to thoughts, emotions and moods that are overwhelming, such as; depression, anxiety, poor focus, anxious thoughts, untreated mental health issues, and issues with daily living. My population also includes children and adolescents with behavior problems, attention issues, adjustment due to dysfunction in the home and trauma related events. People break in many ways. The approach I use is to find the "root" and uncover whats driving the behavior or thought interference. My primary therapeutic discipline is Cognitive Behavior Therapy, but as true as it is no two people are alike, often times the therapy style must be adjusted to fit the client needs.. I help with education surrounding the disorder, finding root causes, teaching coping skills and learning to empower oneself to manage their mental illness. The client is treated with compassionate communication in a non-judgmental environment, which promotes an atmosphere of healing. The only difference between broken and not broken, is knowledge. Knowing the first steps to healing. Trust and confidence is key, and no subject is off limits. Take your first best step to wholeness.
As long as there is breath, there is hope.
“Out of your vulnerabilities will come your strength”
All About Therapy
Learn About My Methods
Evidenced based research has shown that those who engage in therapy can substantially improve and enlighten their understanding of themselves and how they fit into this world. Together, both the client and therapist going on a journey of self-discovery for the benefit of the client. Be the change you desire.
Building the therapeutic bond is the single most important step. Trust is earned. Therapy is a journey where client and therapist unite to tell the story that is uniquely yours. I offer a safe and calm environment to unravel the tangled web of thoughts and emotions, and propel you into the future you, the renewed you.
Personalized Attention for All Your Needs
Online scheduling not available at this time.
Family Therapy
Family therapy gives the family a chance to hear each other in a neutral environment,find effective ways to communicate, and your voice to be heard. All family members are allowed input and to tell their truth. Supportive and empathic listening are key to healing.
Couples Therapy
Divorce seems to be the first line of defense. Couples sometimes need to reboot and remember why they fell in love. It takes two is a truth that is known, but getting to that truth can be like being in a maze with no clear way out. Sometimes it takes three, an impartial, non biased therapist to help the heling begin.
Individual Therapy
Individual therapy is your private path to wholeness. A safe and calm environment to beginning to understand both when and how you got stuck. The answers are not always simple, but the solutions are not always complex. Are you living or existing, let your journey begin now to renewing you.
Testimonials
